GROUP GOALS:

  • To recognize limits you place on yourself or limits internalized from society, family, and significant others.
  • To let go of blame and to forgive yourself and others.
  • To improve communication skills.
  • To stop trying to obtain approval through your physical appearance.
  • To learn why you play games with food, and discover the root causes of your desire to control food.
  • To own your body and feel comfortable in your own skin.
  • To heal and move beyond trauma and sexual abuse.

Tired of thoughts and behaviors, which no longer work? Want mental wellness? Then, this group is for you!
 Sacrificing and denying yourself/ keeping the focus on others are usually defined as codependency or low self-esteem. But no matter what these behaviors are called, they are self-defeating.
 
 

GROUP INTAKE MUST BE COMPLETED PRIOR TO STARTING.
Intake (Individual) Session: $50, and no cost for Group #1.
Group #2 and thereafter (1.5 hours per session): $50

Sliding Scale Fees Available
Group can be entered at anytime.

Meets every other Saturday from Noon-1:30pm at Clarity Counseling Center of Ellis County, INC.

(214)693-7382